PENGARUH LATIHAN SENAM PRAMUKA TERHADAP KEBUGARAN JASMANI SISWA KELAS VIII DI SMP NEGERI 3 TEBING TINGGI BARAT KABUPATEN KEPULAUAN MERANTI
Abstract
Background. The low level of physical fitness of students at SMP Negeri 3 Tebing Tinggi Barat, Meranti Islands Regency. Efforts to improve the physical fitness of students can be through various physical activities, one of which is the Scout Gymnastics activity. This study aims to find out clearly about the Effect of Scout Gymnastics Exercise on Increasing Physical Fitness for Class VIII Students of SMP Negeri 3 Tebing Tinggi Barat, Meranti Islands Regency.
Method. In this study using a quasi-experimental method (quasi experiment) with the design "One-Group Pretest-Posttest Design", which is a research design that has a pretest before being given treatment and a posttest after being given treatment. While the Treatment is carried out 3 times a week with 14 meetings.
Subject. The population in this study were 39 West Tebing Tinggi Negeri 3 Public Middle School students in 2022 and the sample in this research was 20 students.
Analysis Data. The statistical analysis used in this study was the t test to test the hypothesis that there is an effect of Scout Gymnastics training on increasing the physical fitness of students at SMP Negeri 3 Tebing Tinggi Barat.
Results. The results of the calculations stated that the final test with the acquisition of a Tcount value of 13.210 > Ttable 2.093 with a level of α = 0.05 means that there is a significant influence between X (Scouting Gymnastics exercises) and Y (increased physical fitness) Means that this research hypothesis can be accepted with a value the difference in increase found was 2.95%.
Key Word. Scout Gymnastics Exercise, Physical Fitness Improvement.